What is intrinsic and extrinsic motivation in sport? This article explains what intrinsic and extrinsic motivation is within sports and the importance to coaches and leaders. Some may also know this as internal or external motivation. Motivational theories along with personality types can help sports coaches to further understand their athletes and what drives them. Our articles on the Drive theory and the Catastrophe Theory illustrates how motivation and arousal… Read More »Intrinsic And Extrinsic Motivation – What Is It

Sports leaders are always looking to improve and knowing what makes a good coach is the first step. There are a number of articles and websites that discuss what you need to do to become a successful sports coach. We have used our 16 years experience in sport to create our five areas we think all good coaches should be aware of. The five areas we feel make a good… Read More »What Makes A Good Sports Coach?