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The Best GPS Sports Vests

Our review of The Best GPS Sports Vests – Updated October 2025 For professional footballers or Sunday League football players, understanding your distance, speed and tactical awareness could be the difference between standard performance and an outstanding performance. This is where the GPS Sports Vest comes in. In this article, we have reviewed the STATSports APEX Athlete Series, the CATAPULT ONE (Formerly PLAYR) Football GPS Tracker , SOCCERBEE POD GPS… Read More »The Best GPS Sports Vests

The Pocketbook Guide to Sports Coaching Free

Free Ebook Giveaway – The Pocketbook Guide to Sports Coaching

    To celebrate the upcoming release of The Pocketbook Guide to Sports Coaching, we are giving one lucky follower the chance to win a free Kindle copy of the book — available to download from Amazon on its official release date, 1 November 2025. This giveaway is open to anyone aged 18 or over. All you need to do is retweet the giveaway post on X and follow @findcoach on X… Read More »Free Ebook Giveaway – The Pocketbook Guide to Sports Coaching

    The Pocketbook Guide to Sports Coaching

    The Pocketbook Guide to Sports Coaching – Out Now!

      After years of coaching, teaching, and sharing insights through LeadershipandSport.com, I am proud to announce the release of my first book: The Pocketbook Guide to Sports Coaching. This book is the result of years of practical experience, research, and reflection. Whether you are stepping into coaching for the first time or looking to refresh your approach, this is your hands-on guide to becoming a more confident and effective coach. The… Read More »The Pocketbook Guide to Sports Coaching – Out Now!

      Sports Related Jobs

      Sports Related Jobs – A-Z of Sports Related Jobs and Careers

        In this post we will discuss the different sports related jobs and provide a list of the different sports jobs in alphabetical order. Sports are not just about the players on the field. Behind the scenes there is a huge industry powered by thousands of individuals.  Here at Leadership and Sport, we advocate all and anything to do with sports. Whether you dream of coaching a championship team, analysing player… Read More »Sports Related Jobs – A-Z of Sports Related Jobs and Careers

        Best and Famous Sports Leaders

        The Best and Famous Leaders in Sport

          On this page, we will discuss and highlight some of the best and most famous leaders in sports who have demonstrated exceptional leadership throughout their careers. The Best and Famous Leaders in Sport discussed in the post are: At Leadership and Sport, we are committed to providing resources and articles for coaches and sports leaders. Whether it is through our free coaching tools, exploring various sports, or learning different coaching… Read More »The Best and Famous Leaders in Sport

          Cyclists

          The Components of Fitness in Sports- What are they?

            In this post, we discuss the various components of fitness in sports, provide practical sporting examples for each component and explain why the components of fitness are important. The Components of Fitness in Sports include: It is important to note that these components of fitness are divided into two categories: Health Related Fitness and Skill Related Fitness.  Understanding these different components of fitness allows athletes, coaches and managers to assess,… Read More »The Components of Fitness in Sports- What are they?

            Boxing Gloves

            Inverted U Theory in Sport – What is it and why is it important?

            The Inverted U Theory in Sport In this post we will discuss the Inverted U theory in sport: Why is it important? What is involved? What is the Inverted U Theory in Sport Sporting examples of the Inverted U Theory How can this theory help athletes and coaches This post is part of our series discussing the relationship between arousal and performance. You may also want to check out our… Read More »Inverted U Theory in Sport – What is it and why is it important?

            Barbells

            FITT Principle – What is it and what does it mean?

              The FITT principle stands for: F – Frequency I – Intensity T – Time T – Type In this article, we discuss the four different FITT principles along with sporting examples of how they are used. Enjoying this article? You may also be interested in our Sports Coaching Learning Centre where you can find more articles on sports coaching development and techniques. Why is the FITT principle important? The FITT principle… Read More »FITT Principle – What is it and what does it mean?

              What is a Sports Nutritionist?

                The Sports Nutritionist In this post we will discuss: What is a Sports Nutritionist Why Should Athletes Use a Sports Nutritionist The Four ‘R’s in Nutrition Examples of Professionals using a Sports Nutritionist How to become a sports nutritionist What is a Sports Nutritionist? A sports nutritionist provides nutritional advice and support to optimise and improve athletes performance. This is achieved by researching, planning and overseeing an athletes intake of… Read More »What is a Sports Nutritionist?

                The Best Sports Nutrition Books

                  Looking to buy a Sports Nutrition book? In this post, we have included our favourite sports nutrition books. For all professional athletes, understanding calorie intake, macro and micronutrients and daily food planning could be the difference between finishing 1st or 5th in a competition. This is where sports nutrition comes in. Our previous posts on the best GPS Sports vest and trending Football Equipment has been extremely popular. Therefore, we… Read More »The Best Sports Nutrition Books